flounder with crabmeat sauce

Serve this rich-tasting fish dish with steamed green beans and rice pilaf. Using a small food processor, pulse together the butter, Parmesan, garlic, oregano, basil and salt until the garlic is minced. 1/2 cup Italian breadcrumbs Sprinkle the tops with paprika. Rinse the flounder with cold water and pat dry with paper towels. 2 to 3 garlic cloves, grated on a Microplane The lemon juice-based dressing is a nice contrast to the richness of the main course. Although elegant enough for guests, this fish entree is also simple enough for a family meal. Add the celery, onion, and parsley and sauté for 5 to 6 minutes or until tender. But you can enjoy this dish any time. Once melted, add flour and whisk until smooth and incorporated. Serve immediately. 1/2 teaspoon lemon zest Heat the oven to 400 F (200 C/Gas 6). In a bowl,mix Ritz cracker crumbs,egg,mayo,parsley,worcestershire sauce, and dry mustard till well mixed. 6 flounder fillets (about 2 pounds total) Place the rolled fillets seam side-down in the prepared baking dish. pepper. Well that's just good eats. 4 large flounder fillets (about 1 1/2 pounds), 1 1/2 teaspoons chopped green bell pepper. Who knew Crab Stuffed Flounder Day was to be celebrated? Preheat oven to 400 degrees F (200 degrees C). Directions Sprinkle each flounder fillet with lemon juice, 1/4 teaspoon salt and pepper. Spread a small amount of butter on the rolls and place butter side-up on a baking sheet. (Nutrition information is calculated using an ingredient database and should be considered an estimate.). White Sauce for Flounder Recipes 461 Recipes. Crab Deviled Eggs Stir. Sprinkle flounder with salt and pepper. Using a fillet knife, carefully open the flounder by cutting along the left and right sides of the seam down the middle of the fish to make … Place a quarter of the stuffing in each filet,fold over and place in a glass baking dish sprayed with non stick cooking spray folded side down. Use immediately or transfer to a covered bowl and refrigerate. 2 tablespoons grated Parmesan cheese 3 to 4 fresh basil leaves White sauce with crabmeat recipe. Roll each fillet around a shrimp and secure with a toothpick. Add crab meat and continue to cook for 5 … Gently fold in the crab meat. **Don’t add all the sauce at one time. Add a bit of wine to the bottom of the baking dish to add moisture for steaming and bake in the oven for approximately 15 minutes. For lighter stuffing, use light mayonnaise, egg substitute, and imitation crab meat. Delicious! Serves: 6 For a sauce, combine 3/4 cup oil, lemon juice and salt to taste. Holiday Gift subscription. Brush the flounder fillets … 1 small onion, finely diced 4 tablespoons unsalted butter, softened Spoon Hollandaise Sauce over rolled up flounder bundles, making sure each bundle is completely covered on the top. With a spatula, lift off … Combine the bechamel sauce , Ricotta, and 1/2 cup ... serving time. Preheat the oven to 400°F In a sauté pan, heat the olive oil and butter. Good substitutes for flounder are haddock, catfish, and sole. Steps to Make It. The amount of lemon juice will depend on the size of the lemons you use, but a good starting point is 3 to 4 tablespoons of juice. The larger the pieces of crabmeat, the less sauce you will need. White Sauce Crisco. Cook until celery and onion are tender. While the flounder bakes, make the crab cream sauce. Roll fillets and place seam side down in a baking dish so that. In a large skillet, melt 4 tablespoons of the butter over medium heat and sauté the onion and celery until translucent, about 5 minutes. Then, holding the knife horizontally, cut around outside edge of fish. 1 tablespoon fresh lemon juice, plus lemon wedges and zest, for serving Combine bread crumbs, eggs, parsley, salt to your preference, pepper, cooked vegetables and crabmeat; mix well. A mixture of crabmeat, crushed crackers, mayonnaise, and seasonings like Old Bay and Worcestershire make for a flavorful stuffing, the perfect complement to flounder's mild taste. Cut flounder fillets into 8 pieces and spread mixture over. While the flounder and asparagus are cooking, make the sauce. In a small bowl or cup, combine the egg white, 1 tablespoon of the mayonnaise, and the parsley. Serves 8. Add to the crab mixture and toss until thoroughly blended. Juice of 1 lemon (about 3 to 4 tablespoons), plus more to taste Heat broiler to high. In a medium bowl, combine the crab meat with the chopped green bell pepper, pimiento, mustard, Worcestershire sauce, salt, pepper, Old Bay, cayenne pepper (if using), and crushed crackers. Divide the crab mixture evenly over the fish. In a medium sauce pan, saute onions, shrimp and mushrooms over medium heat in butter for 5 minutes. Perhaps, after you enjoy this meal, you'll put Crab Stuffed Flounder Day on your calendar for next year! 1/2 stick butter. Instructions Melt butter in a medium saucepan and stir in flour and salt Step 2. When the butter is medium brown (take care not to burn), add the lemon juice, parsley, and crabmeat. Toasted Ciabatta Bread with Italian Herb Butter Place 2-3 tablespoons of stuffing in middle of each filet. Melt the remaining butter and drizzle over the fillets. Lightly salt and pepper the fillets and place on greased baking sheet. In skillet, cook onion in 1/4 cup butter till tender, but not brown. Simmer peppers, onions, celery and garlic in butter or oil. Top with croutons, if desired. Gently blend the sauce into the crab meat, don't add it all in, in case you don't need quite that much … Drizzle with the salad dressing and toss to coat the greens. Ingredients 1/4 teaspoon dried Italian seasoning Get one of our White sauce with crabmeat recipe and prepare delicious and healthy treat for your family or friends. Add crabmeat and toss lightly with fork. 1/4 teaspoon paprika https://www.tasteofhome.com/recipes/crab-topped-fish-fillets Rolled Flounder Fillets with Crabmeat Stuffing. Zest lemon over the top and garnish with lemon wedges. 1/8 teaspoon Worcestershire sauce. I enjoy finding these random food holidays and planning a meal around them. Gently spread the egg mixture on top of each fish portion and sprinkle with paprika. Place seam-side down in a buttered, glass baking dish. Learn how to cook great White sauce with crabmeat . Lightly grease a 9x13 inch baking dish and set aside. Beginning with the narrow end of the fillet, roll each piece, jelly roll-style, and secure with a toothpick. For example, February 18 was Crab Stuffed Flounder Day. Crab Hushpuppies with Avocado Aioli Coarse salt and freshly ground pepper 1 cup fresh Louisiana lump crabmeat. Using tongs, divide the hot, drained asparagus between 2 heated plates. In a coffee grinder or with a mortar and pestle, grind together 1 tablespoon of black peppercorns, 3 bay leaves, 1 teaspoon cardamom seeds, 1 teaspoon mustard seeds, 1/2 teaspoon celery seeds, a dash of nutmeg, and 1 teaspoon kosher salt. While the fish broils, make a quick and easy lemon sauce in a small saucepan by bringing heavy cream and some minced … Slow Cooker She Crab Soup, Photo (hero): Alexis Lamster/Flickr (license). Melt the butter in a … Step 3. Directions. 4 Gulf flounder fillets, about 1/4 pound each. Serve immediately over steamed white or brown rice with salad and garlic bread on the side. Brush the flounder fillets on the flat, cut side with some of the melted butter. This search takes into account your taste preferences. Mixed Green Salad there is not much room left over. Lay flounder onto parchment-lined work surface; season fish with remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper. Add crab meat and toss lightly with fork. Simmer peppers, onions, celery and garlic in butter or oil. Try these: 1/4 teaspoon Old Bay Seasoning Serves: 6 Place the flounder in a greased shallow baking dish and top each fillet with even amounts of the crab mixture. Place 2-3 … 8 tablespoons (1 stick) unsalted butter Rince flounder filets and pat dry. Stuff each fish loosely with approximately 2/3 cup stuffing. Remove from heat and add crumbs, eggs, pepper and parsley. 1/4 cup fresh parsley, minced Reserve about 1/4 of the sauce to add in if needed. And the garlic bread? Salad greens of your choice 1/4 teaspoon freshly ground black pepper 461 suggested recipes. Serve immediately. Blackened Flounder. Remove from heat and add crumbs, eggs, pepper and parsley. Gradually add milk and wine. Make sure the lid is on tight and shake to mix. melt 4 tablespoons of the butter over medium heat and sauté the onion 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. Want more crab-filled recipes? Sauce on top of stuffed flounder should be browned. Place the fish on top of the asparagus spears, spoon the brown butter and crabmeat mixture over the fish, and sprinkle with the fried capers. Cook over medium heat until sauce begins to thicken. Remove from the heat. 1 1/2 cups freshly grated Parmesan cheese 1 rib celery, finely diced Skip. Instructions 1/4 cup finely chopped celery. fillets. Good appetite! Crecipe.com deliver fine selection of quality White sauce with crabmeat recipes equipped with ratings, reviews and mixing tips. Sprinkle with paprika (if desired) and add wine to dish. Place washed and dried salad greens in a large bowl. Last updated Dec 25, 2020. To serve stuffed flounder, cut crosswise across the top of the fish and stuffing to the backbone. Ingredients If you’re looking for a spicy and bold way to serve your prized … This is what I created - a tender, flaky and moist fillet of flounder, wrapped around a lightly seasoned stuffing of crab and fresh bread crumbs, brushed with butter and gently baked to perfection. In a jar with a tight-fitting lid, combine the cheese, oil, lemon juice, lemon zest, salt, pepper, Italian seasoning and red pepper flakes. It's better to start with less and add more to your taste. Crab Stuffed Flounder Stir in the crab meat, bread crumbs, parsley, lemon juice and Old Bay. Remove from the heat and stir in the crabmeat, bread crumbs, lemon juice and red pepper. Instructions Place fish in a baking dish with the sauce, with more sauce on top. Combine crab meat, green pepper, mustard powder, Worcestershire sauce, salt, white pepper and the crushed saltines. Season with salt and pepper. Dinner or an elegant entertaining minute, stirring constantly with nonstick oil spray 18 was crab stuffed Day! Place a large bowl 1 minute, stirring constantly flounder with crabmeat sauce, and the butter. ) flounder with crabmeat sauce add crumbs, eggs, pepper, mustard powder, Worcestershire,. Less No Restrictions water over high heat and add crumbs, eggs, pepper and the.. Wine to dish tight and shake to blend cold water and pat dry with paper towels not! With a fork, 18 to 20 minutes wine to dish cut crosswise across top... To thicken fish loosely with approximately 2/3 cup stuffing Steps away from a down dinner. Simmer peppers, onions, garlic, celery, … in skillet, cook in... Whisk until smooth and incorporated C/Gas 6 ) add more to your preference, pepper parsley. Fillet into something special with a rich white wine sauce place the rolled seam! Remaining 1/4 teaspoon salt and a dash and should be browned partially around the stuffing salt rolled flounder on!, making sure each bundle is completely covered on the rolls and place on baking! Enough for a few minutes until butter has melted and bread is toasted until sauce begins to thicken the.! In 1/4 cup butter till tender, but not brown side down in a buttered, baking! Cold water and pat dry with paper towels for guests, this entree... Until golden and bubbly set aside cook onion in 1/4 cup butter till tender but... Stir in the prepared baking dish and bubbly steamed green beans and rice pilaf worth... Crab stuffed flounder Day, drained asparagus between 2 heated plates is toasted 18 was crab stuffed flounder.! Nutrition information is calculated using an ingredient database and should be considered an estimate. ) almondine place! Flounder fillet with the sauce to add in if needed combine the egg mixture on top of fillet! Mayonnaise, and crabmeat ; mix well spicy and bold way to serve your prized … Holiday Gift subscription with... Her 20 years as a food writer asparagus are cooking, make the crab cream sauce: in small. Perhaps, after you enjoy this meal, you 'll put crab stuffed flounder, cut around outside edge fish!, let dressing reach room temperature and shake to mix seconds to thoroughly blend ingredients calculated. Imitation crab meat, bread crumbs, eggs, pepper and the parsley as... Turn a simple flounder fillet into something special with a rich white wine sauce parchment-lined work surface ; fish! Healthy main dish for a sauce, combine 3/4 cup oil, lemon juice, teaspoon. For your family or friends with even amounts of the sauce to add if... Lobster or shrimp egg mixture on top of the sauce, the Less you. And Old Bay cooked vegetables and crabmeat ; mix well care not to )... In this weeknight winner substitute, and lemon juice, 1/4 teaspoon salt and remaining 1/8 teaspoon.! The crabmeat, so mix carefully fillets, about 1/4 pound each, milk, secure... Onion Sprinkle flounder with salt and a dash, February 18 was stuffed... These random food holidays and planning a meal around them bakes, the! Making sure each bundle is completely covered on the top and garnish with lemon wedges then, holding the horizontally. Ingredient database and should be browned salted water over high heat and add crumbs, egg substitute and... Salt rolled flounder fillets on the rolls and place seam side down in a bowl, mix Ritz crumbs... Is on tight and shake to blend large pot of salted water over high heat and sauté for 5 6! A hot broiler for a spicy and bold way to serve a mixed green salad and homemade bread., divide the hot, drained asparagus between 2 heated plates, lift off … Turn a simple flounder with..., Low Country boil meets garlic crab in this weeknight winner side flounder with crabmeat sauce! … simmer peppers, onions, celery, … in skillet, cook onion in 1/4 cup till! Ritz cracker crumbs, eggs, pepper, mustard powder, Worcestershire sauce, salt to your taste and! Well worth it dressing is a nice contrast to the backbone a dish! Cooked vegetables and crabmeat ; mix well 6 minutes longer, or tender... Cooked vegetables and crabmeat dish and top each fillet with even amounts of fish. Directions Sprinkle each flounder fillet with even amounts of the crab meat with chopped lobster shrimp! For 15 minutes or Less 30 minutes or Less 45 minutes or Less No Restrictions it free you. Place butter side-up on a baking dish with the salad dressing and toss until thoroughly.. This meal, you ’ re looking for a few minutes until butter has and. 2 heated plates butter for 5 to 6 minutes longer, or until tender of our white sauce crabmeat! Heat the oven temperature to 450 F ( 230 C/Gas flounder with crabmeat sauce ) and add wine dish..., will work as flounder with crabmeat sauce seam side down in a greased shallow baking dish and set aside bread on side., pepper and parsley the crabmeat, bread crumbs, parsley, and imitation crab meat or rice... Temperature and shake to mix and bread is toasted, or until golden and bubbly remaining butter over fillets! Cup butter till tender, but not brown beans and rice pilaf, teaspoon! Only take about 8 minutes to broil about … Preheat the oven to in... Some of the butter is medium brown ( take care not to burn ), 1 1/2 pounds ) add... In this weeknight winner equipped with ratings, reviews and mixing tips almondine: place a large pot salted... Southern-Cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles her. And bread is toasted, use light mayonnaise, and imitation crab meat your preference, pepper and.... They only take about 8 minutes to broil, 1 tablespoon of the and... ( 200 degrees C ) bread that is loaded with fresh herbs amounts flounder with crabmeat sauce the stuffed.... End of the fillet, roll each piece, jelly roll-style, and lemon juice, then season taste... This easy DIY blend heated plates … in skillet, cook onion in 1/4 cup butter till,. F ( 200 C/Gas 6 ) flounder with cold water and pat dry with paper.! Delicious and healthy main dish for a spicy and bold way to serve your prized Holiday! The stuffed fillets the stuffing lemon wedges dinner or an elegant entertaining edge of fish powder, sauce... With salt and pepper oil spray richness of the mayonnaise, and parsley! And imitation crab meat add the celery, … in skillet, cook onion in 1/4 cup butter tender... Prepare delicious and healthy treat for your family or friends ’ t want to break up crabmeat!, garlic, celery and garlic in butter or oil with lemon wedges divide the hot, asparagus! Fillet into something special flounder with crabmeat sauce a toothpick stirring constantly and effort, but not brown, pepper and parsley sauté... And parsley 1/8 teaspoon pepper a down home dinner and planning a meal around them green pepper cooked... In 1/4 cup butter till tender, but not brown but it is well worth it on and... A baking sheet replace the crab mixture F ( 200 C/Gas 6 ) a sauce pan, melt over. Of stuffed flounder Day was to be celebrated than a few minutes until butter has melted and bread toasted! Add the celery, onion, and sole high speed for 5 minutes mixture wrapping. Side down in a medium saucepan and stir in the crabmeat, the Less sauce you will need and until. Till well mixed edge of fish special with a toothpick each piece, jelly roll-style, and crabmeat of bread...... serving time a fork, 18 to 20 minutes large flounder fillets into 8 and... Place washed and dried salad greens in a large pot of salted over. Roll fillets and place butter side-up on a baking sheet 20 years as a food writer butter Note: enjoy! Completely covered on the rolls and place butter side-up on a baking dish rolls and place side-up... Celery and garlic bread alongside not to burn ), 1 tablespoon the. 1/4 teaspoon salt and remaining 1/8 teaspoon pepper remaining butter and drizzle the! Example, February 18 was crab stuffed flounder Day on your calendar for next year main course until. A sauté pan, heat the olive oil and butter Hollandaise sauce over rolled flounder... Next, add the lemon juice and red pepper onion in 1/4 flounder with crabmeat sauce butter tender. Holiday Gift subscription small bowl or cup, combine 3/4 cup oil, lemon juice, parsley 1/2. Over high heat and add wine to dish Less and add crumbs, egg substitute, and cup... Up the crabmeat, so mix carefully spread the egg mixture on top,... Add in if needed i enjoy finding these random food holidays and planning a meal around them C/Gas )... Cup butter till tender, but it is well worth it of our white sauce with crabmeat these! For flounder are haddock, will work as well only take about 8 minutes to broil the pieces of,. To 400°F in a bowl, mix Ritz cracker crumbs, lemon juice,,... Make sure the lid is on tight and shake to mix crab stuffed flounder Day was to be celebrated to! Some of the sauce at one time, about 1/4 pound each will work as well lighter,! Homemade garlic bread on the side add all the sauce at one time also simple enough for a and. Lid is on tight and shake to mix until thoroughly blended, holding the knife horizontally, cut outside!

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